A good night’s sleep is essential for your overall health, and if you don’t get the proper amount of sleep, you are depriving your vital organs of nourishment - your skin included! Sleep expert Rebecca S. Robbins says that, “During a good night's rest, your body works to remove dead blood cells and dead brain cells, and clears the pathways for new synapses to take place so that new blood and brain cells can replace old ones.”
If you do not get enough sleep, your skin can become imbalanced, resulting in dehydration, breakouts, and redness. Without enough sleep your skin’s moisture levels will decrease, leading to lower pH levels on the surface of the skin, and causing your skin to lose radiance. Imbalance in the pH levels may even trigger breakouts. On top of skin issues, a lack of proper sleep can cause you to develop pesky dark circles.
To supplement a healthy sleep schedule, we recommend using nügg Face Masks overnight to get beautiful skin while you sleep. The Hydrating Face Mask and the Soothing Face Mask are both wonderful for using as a sleep mask and will provide your skin with intense nourishment.
How to Use nügg Face Masks as a Sleep Mask:
Both the Hydrating Face Mask and Soothing Face Mask from nügg can be used as sleep masks. Apply a thin layer of the face mask on your face and leave it overnight to ensure maximum absorption of the face mask. You can wash off any remaining product in the AM with your daily cleanser. If you have a sensitive skin or are experiencing any breakouts or irritation, the nügg Soothing Face Mask would be the best choice for you.
After applying the product, tape the lid shut and store it in a zip lock bag. Use the remaining product within a few days.